The Peninsula Bangkok introduced the return of its Wellness Pageant subsequent month, from 20 to 22 September.
Revolving across the theme Artwork of City Wellness, the pageant focuses on fostering well-being by means of significant social connections throughout numerous actions. So as to take action, it includes a various vary of holistic wellness actions, lessons, and workshops led by acclaimed practitioners, all aimed toward enhancing friends’ bodily, psychological, and dietary well-being.
The three-day celebration of well being and well-being by means of social wellness options an array of sources to assist friends pursue their health, mindfulness, and dietary objectives.
Build up a sound thoughts in a wholesome physique
Visitors on the pageant can take pleasure in train lessons with famend health coaches, observe guided meditation led by a number one mindfulness practitioner or take part in wholesome cooking lessons.
Highlighted lessons and practitioners embody Qigong Stream / Taichi Footwork for Stability by Thana Jindashotinun (Kru Pang); Breathwork Stability & Booty Bootcamp / Purposeful Enjoyable Health by Hayden Rhodes; Aqua Zumba / Zumba by Marisa Abdulloh (Kru Ploy); and Tennis by Professional Danai Udomchock.
Moreover, this wellness pageant at The Peninsula Bangkok, an city luxurious resort by the river, additionally contains invigorating health and mindfulness lessons, resembling Singing Bowl Meditation, Mindfulness Respiratory, Purposeful Coaching, Handpan x Qigong, Muay Thai, Tennis, and Aqua Match.
